Services
All services provided are Online Teletherapy Counseling for Adults. Individual Sessions are scheduled during the Afternoon & Evening hours. Insurance is accepted. See Rates & Insurance.
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Raleigh | Durham | Charlotte | Winston-Salem | Asheville | Wilmington
Greater North Carolina area
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Orlando | West Palm Beach | Tampa | St. Petersburg | Jacksonville | Tallahassee
Greater Florida area
Assessing fit between counselor and client is important when engaging in counseling services online. Helpful information you might share when initiating contact would include: what you would like to process in counseling & how your symptoms seem to be presenting for you both internally in regards to your feelings and/or externally in your behaviors at this time.
Also, you may choose to include if you are prescribed any psychotropics (i.e. medications used to treat depression, anxiety, ADHD, mood instability). Please indicate what, if any, insurance you intend to use for coverage. Feel free to send Lynette a direct email at the link below.
Or, if you would prefer a consultation call or video chat this is also an option. Simply indicate 'request a consultation call' in your initial contact. A consultation call is a scheduled, free of charge, brief 10-15 minute "greeting" conversation in which the potential client and Lynette will review what areas the client is looking to address in therapy, determine if services would be a good fit, assess if the online platform would be comfortable for the client and review any general considerations of engaging in counseling online. No diagnosis will be determined during this call.
Intake Sessions
At your initial/intake session (60 minutes) we will review all your intake paperwork, including the client history and consent forms you will have completed through the client portal prior to session.
We will also review any questions you may have about the therapeutic process as well as begin identifying your treatment goals.
Individual Sessions
Individual Sessions will be approximately 50-60 minutes in length.
Frequency of sessions will vary based on each client's individual mental health needs. Typically at the beginning of treatment sessions are scheduled on a weekly or bi-weekly basis. Once established, many clients prefer to keep 'standing' appointment times. Although we can be flexible when scheduling as this may not work well for everyone.
